Ready to transform your life? Our Calm Achiever roadmap guides you in reducing stress and fostering joy through proven mindfulness practices. With 22+ years of experience, Emmy, a transformational speaker and growth guide, helps you break free from the cycle of anxiety and embrace a life filled with gratitude and calm. Learn how mindfulness practices can create a profound shift in just 90 days. Start living your best life today!
Hi,
I'm Emmy
Transformational Speaker and Growth Guide with
22+ Years of Professional Experience Guiding Others.
I help the overwhelmed, stressed, overachiever release the shame and guilt they’ve been hanging onto surrounding their high-functioning depression and/or anxiety. I am passionate about helping others realize that there need be no stigma in having mental health issues and that it doesn’t define them. I created Trinity Transformations to inspire and connect through joy, gratitude, and self-love.
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This is important to me because I, too, have struggled with high-functioning depression and anxiety. As a single mom of 3, with a full-time job and 2 part-time jobs, I was always on the go. It was only in learning to put down my backpack of shame, slow down, listen to my intuition, seek out joy and be truly grateful for all the abundance surrounding me that things really came together for me. Now I'm living my best life! I want to help other people do the same, without having to go through all the struggles I did.
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You Will Learn How To
01
Reduce Stress
02
Increase Joy
03
Have an overall sense of calm in your days
What People Say
I decided to work with Trinity Transformations because I was feeling overwhelmed with my daily commitments and I lacked balance and direction, especially during this pandemic.
Emmy helped me by providing a safe space to express my feelings and thoughts. She provided amazing resources and take home exercises to help establish a new balance in my life.
The result was amazing. I started to determine my day rather than my day determining me. I have found more time for me and more peace.
Linda A., Orangeville ON
