Available Online

intenSati Spiritual Fitness

Join the class where movement meets mantra meets meditation.

1 h

15 Canadian dollars

Online

Service Description

intenSati is a powerful cardio workout that combines movement with affirmations. It reminds us that we have the power to choose our thoughts. Can be done sitting or standing, high or low-impact.

intenSati participants are being led by Patricia (a woman with long black hair). They are in warrior pose.

a man in an intenSati class is smiling and has his hands raised overhead

Lucy, the owner of intenSati (a white woman with long black hair) is standing with her weight on one hip, smiling

Patricia, the founder of intenSati (a brown woman with long black hair) is standing and holding an uppercut

intenSati participants are doing a variety of moves in a studio

intenSati participants are sitting in rows with eyes closed and hands on heart

Upcoming Sessions

Contact Details

+14165782804

emmy@trinitytransformations.com

Trinity Transformations, Crestview Avenue, Brampton, ON, Canada